Monday, July 25, 2011

GPS Running Watch - Garmin Forerunner Creative Training - Types of training

!±8± GPS Running Watch - Garmin Forerunner Creative Training - Types of training

The runners who are looking for, are taking their sport to the next level to see the GPS operation, a high-tech gadget that measures not only invest your time to lead into your workout, but it can closely monitor the speed of an athlete, pace, distance, and even a course on a map.

Almost all the major sports manufacturers offer GPS clock, but Garmin Forerunner line currently offers the most advanced clocks for racing and fitness training.

The company has stormed the market with their first 101, 201 and 301The models that replace the 205 and 305 watches have been a few years later. Published last year, the Garmin 405 GPS sports watch has taken a new level with a touch-sensitive bezel, ANT wireless technology and an antenna mounted to see that actually looks and feels like a normal sports watch size.

Now Garmin has just two updates to its watches most demanding sport that has released 305 and 405. The 310XT is the 305, replaced the navigation features, improved GPS receptionand unlike all the other Garmin is waterproof. The 405XT replaces the 405 calories with improved detection, improved GPS reception and a user-removable shoulder strap, allowing skiers to enjoy with smaller wrists, the benefits of GPS.

Both clocks support multiple modes of training. These allow you to meet the structured training sessions with the borders, leaders, and objectives of the session, which allows you to get your workout to your individual fitness level.

Here is a summary of eachGarmin kinds of training, in turn:

Interval Training: One of the most popular among runners training is interval training, which follows a series of efforts disk by a recovery phase. Thanks to GPS sports watch, the Forerunner to look 'is interval training on distance or time.

Heart rate programs: Forerunner Watches, chest strap heart rate monitor support, you can work according to the level lower and upper heart rate in beats per minute (BPM) to configure.This can ensure you are working at your optimum level based on the physical form, the Forerunner is easily alarmed, every time they fall outside the target zone.

Resistance training: As the name suggests, are easy to set up a simple workout. They allow you to create both goals sessions of calories, time or distance. The watch alerts you when you reach your goal.

Advanced Training: More flexible training Forerunner others, not to mention extensive trainingSome steps in training. This ensures a good exercise greater discipline in the studio, but in practice can be used for any type of fitness activities. Higher Education can be trained and training objectives of the plan. Your watch will remind you of meetings to which you have planned for today.

If the Garmin Forerunner types of training combined with the power and technology of GPS, the type of exercise you may be limited only by your imagination.


GPS Running Watch - Garmin Forerunner Creative Training - Types of training

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Wednesday, July 20, 2011

You can tell the time with the Garmin Forerunner 110 GPS? Leave Review

!±8± You can tell the time with the Garmin Forerunner 110 GPS? Leave Review

Paid?

The Garmin Forerunner 405 is the only one that particularly the non-rechargeable uses, there are two triple-A batteries. All others have a rechargeable lithium ion battery, lasts usually 10-15 working days to hours, depending on usage. You bet, the Garmin Forerunner 110 GPS is rechargeable.

Waterproof?

Forerunner All products have a safety feature casual water means that the GPS case can withstand accidental immersion in one meter of h2ofor up to 30 minutes. Please note, claims .... Involuntary not use this type of gadgets for the swimming leg in triathlons, which will keep for a long time! Running in bad weather will have no concern in this regard, I realized that they are not surrounded by lead.

Personal computers are registered downloaded?

Once again, the 101 is really the only device that is not in possession of a PC software, so that the data will be stored, deleted at a particular time. All actualDevices can run around with something like 5000, which translates into about 2 years of information.

Size and weight?

The 101, 201, and 301 are almost the same in size and weight. The 101 is slightly larger. Consider whether or not these are very easy to carry. The 101 weighs 2.6 ounces with batteries, the 201 and 301 also weighs 2.75 ounces. The 205 and 305 have a certain style, which seems more like a clock was. Both have a similarThe calibration is: ... 2.1 "W x 2.7" H x.7 "D and weighing 2.7 grams each design, we are committed and are usually very comfortable and easy to transport and it is my personal opinion .... now is not really enough variation pounds or drawings to a final decision to be taken.

GPS signal strength

The current Forerunner 101, 201, and 301 all have the same antenna and 205 and 305 parts by the antenna design. Between the two groups of 205 and 305 have the power with a stronger signalAntenna layout improved, pointing towards the sky during the race. We have observed, to lose a few units, if necessary, the signal while running under dense forest or in large buildings. The 205 and 305 do not seem to have this behavior.

To learn more about the Forerunner Heart Rate Monitor Reviews, the Garmin bike computer and other exciting features such as interval training options, and the Auto-Lap feature, please visit our Web site.


You can tell the time with the Garmin Forerunner 110 GPS? Leave Review

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Monday, July 18, 2011

Garmin Forerunner Series Review

!±8± Garmin Forerunner Series Review

Looking for a Garmin Forerunner? I outline each of the five options and some of their advantages and weaknesses. These are the main features of the models, but I do not cover all the features!

Rechargeable?
The Garmin Forerunner 101 is the only one that is rechargeable, it uses two AAA batteries. All others have a rechargeable lithium ion battery that lasts 10-15 hours depending on usage.

Waterproof?
All units have a Forerunner IEC 60529 IPX7Rating, which means that the GPS case can withstand accidental immersion in one meter of water for up to 30 minutes. Note is accidentally .... Do not use this equipment for the swimming leg in triathlons, which will not last long! They should not run in the rain at the problems I found, are not immersed.

The logs are downloaded to your computer?
The 101 is the only device that does not have a computer interface, so that the information should be held at the end will be deleted.All units are capable of holding approximately 5000 laps, equivalent to 2 years of data.

Size and weight?
The 101, 201, and 301 are almost identical in size and weight. The 101 is slightly larger at 3.3 "W x 1.7" x .9 "D compared to 201 and 301 on 3.3" W x 1.7 "x 0.7" D. Believe it or not easy. The 101 weighs 2.6 ounces with batteries that weigh 201 and 301 both at 2.75 ounces. The 205 and 305 have a different designthat seems a bit 'like a clock. Both have the same measurements at: 2.1 "W x 2.7" x 0.7 "D and 2.7 grams of weight that I have used both versions and are very comfortable and easy .... I do not think there is .. just make the difference in weight or design, a decision made.

GPS signal strength
The Forerunner 101, 201, and 301 all share the same antenna and 205 and 305 is an antenna design. Between the two groups were 205 and 305, the signal strength stronger with aimproved antenna design, pointing to the sky during the race. I noticed all 101, 201 and 301 need to lose the signal while running under dense forest or in large buildings. The 205 and 305 do not seem to have this behavior.

Heart Rate Monitor:
Only the Forerunner 301 and 305 have a heart rate option. This allows you to view and monitor your heart rate and configure audible alarms if your heart rate above or below certain thresholds.

FreshThings:
All 5 devices have AutoLap, auto pause, Virtual Partner, Pace Alerts, Time or Distance Alerts, and interval training options. AutoLap creates a lap for you at an interval you define (1 mile, 1 minute, 30 minutes, etc. ..). Auto Pause pauses the timer if your pace falls below a specified threshold. This is a nice feature when you cross a lot of roads and a long wait. The Virtual Partner feature is for those of us competitive types who have a senseare against something! You set a predefined time / pace and shows just these two people on the screen, it is, is the computer. So who says it is against whom and how much! Speaking of motivation .... can not let a stinking computer beat you!

Special features for the Forerunner 301 and 305:
As mentioned previously, the 301 and 305, a heart rate monitor functions. You also have the ability to multi-sport profiles (biking, running, any sport) andoffers advanced training. Advanced features allow you to set the exercise training with specific objectives and time (speed or heart rate) so you can follow. Things like 4 1 mile intervals from 8:30 pace with a break of 1 minute between intervals. It beeps to alert you on your intervals.

Please read the time?
Believe it or not, this is one of the most frequently asked questions and yes, you can use one of the screens with different parts of the data set. Now the day is athem.

Foreign Languages ​​and Unit?
All units allow you to change the language of the console and the unit of measure in meters, if desired. The manuals are in English though.

The Forerunner 305 is also an optional GSC 10 speed cadence sensor you can purchase for bicycling.

All five precursors are extremely important in your training and you can not go wrong no matter what you decide.


Garmin Forerunner Series Review

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Saturday, July 16, 2011

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Sunday, July 10, 2011

The Garmin GPS 60 handheld for use around the world

!±8± The Garmin GPS 60 handheld for use around the world

The Garmin GPS 60 is really built for adventure. Travelers around the world, and athletes can have the GPS 60. The GPS 60 comes with a database of cities around the world. This makes the GPS 60 is the ideal place for foreign travel out of the box.

The Garmin GPS is cheap and makes adventure into uncharted territory within the limits of the more adventurous. It features a high resolution display in black and white that is easily readable in almost allExternal situation. With this device you can not venture into uncharted territory with satisfaction lost and need help finding your destination.

The Garmin GPS 60 is waterproof and will not disappoint us, because of environmental conditions. And 'suitable for campers, hunters, fishermen or visiting foreign places. Just take the GPS 60 and highlight the unknown territory.

Features of the GPS 60 is a generous grayscale display.It is readable in directThe sunlight and has an LED-backlit, so you can read the display even in total darkness. So if it is day or night, you can read your GPS 60 and the display Comfortably safely.With the GPS 60 you can expect up to 28 hours of battery life you need a lot of fun in the sun, before power is restored. Always carry spare batteries when venturing on a journey of more than one trip per day for safety reasons.

The Garmin GPS 60 is WAAS-enabled, allows you to have an accuracy of 3m company anywhere. WAAS (Wide Area Augmentation System) was developed by the FAA for aircraft accurate GPS positioning in support of flight and landing to increase.

The Garmin GPS 60 has USB and serial connections, allowing you to connect your computer to exchange data. The GPS 60 has a 1-megabyte internal memory for your favorite points of interest. Choose your destination and the GPS 60 will show the direct path of a lineTheir goal. It also includes special features for geocaching in the sport. Other features include indoor and outdoor play, celestial information, such as moon phase tables of sunrise and sunset. There is a good hunting and fishing seasons as well. The GPS 60 is typical for such an economic unit packed GPS.


The Garmin GPS 60 handheld for use around the world

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Saturday, July 9, 2011

Garmin Forerunner 205 GPS Receiver and Sports Watch

!±8±Garmin Forerunner 205 GPS Receiver and Sports Watch

Brand : Garmin
Rate :
Price : $112.99
Post Date : Jul 09, 2011 23:50:46
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Just when you thought Garmin had cornered the market on powerful, affordable, and effective wrist-mounted GPS devices, here comes the Forerunner 205. The release of this device is a major achievement from a design and technology perspective. This isn't just marketing-speak; the Forerunner 205 is the most accurate, most reliable wrist-mounted performance and GPS tracking tool we've ever tested. Yes, it's that good. While no device this compact can do everything (yet), the 205 pushes the boundaries of what is possible from something strapped around your wrist. While the 205 doesn't offer heart rate monitoring, or connectivity with Garmin's wireless speed and cadence sensor -- for that, you'll need to step up to the Forerunner 305 -- but it's a great way to get basic GPS location and performance data.

View Garmin's Forerunner demonstration video.



Choose from 12 data fields to display on the 305's screen. View larger.


The design cleverly integrates the GPS antenna and aims it towards the sky when you're running or walking. View larger.


The Virtual Partner function makes your workouts more competitive. View larger.


Choose from three workout modes that help you target your training goals. View larger.


The 305 features rudimentary mapping and location marking functions. View larger.
Design
The 205's design is a radical departure from Garmin's previous generation of wrist mounted GPS devices, which reached a pinnacle with the Garmin Forerunner 301. While the 301 delivered accurate heart rate monitoring, good performance tracking, and decent GPS reception, it didn't quite deliver in the design department. The form factor was bulky and wearing it wasn't much different than duct taping a full-sized GPS device to your wrist.

Not so with the 205. Garmin's engineers obviously burned the midnight oil and have come up with a waterproof design that, while certainly not as small as a sports watch, feels just as comfortable. The curved casing allows the unit's antenna to face the sky when you're running, while the widescreen display is perfectly positioned for viewing when you need it. And the display certainly deserves a few kudos. While it's smaller than the display found on previous Forerunners, its resolution is far higher, offering incredible clarity and crispness.

Garmin has smartly given the 205 a simple button layout and the buttons have a nice tactile feel with good pressure response. The right side houses the menu selection and enter buttons, while the left houses a power/backlight button and a mode button. This simple and elegant solution is a big improvement over the sometimes confusing button functionality of previous Forerunners. View button layout.

The underside of the 205 is pretty nondescript, except for a row of contacts that interface with the included charging and data cradle. The cradle is small and unobtrusive and its single mini-USB port connects to either an included AC adapter, or a USB cable that connects to your PC. In addition to data transfer with the USB cable, you can also charge the 205's embedded lithium-ion battery via a powered USB connection from your computer.

GPS Performance
The big news about the Forerunner 205 is that it features an integrated, high-sensitivity SiRFstar III GPS receiver. What does this mean? It means that the 205's ability to both track, and maintain a lock on, your position is better than anything before it. After an intial battery charge, our product tester had the 205 on his wrist and was tracking speed and distance with GPS satellites within 3 minutes. The next time we used the 205, satellite acquisition was nearly instantaneous. A run through dense trees didn't faze the unit either; tracking remained true and steady. Performance on a bike was equally impressive. Whatever witchcraft has been cooked up by the designers of the SiRF technology, we like it!



The simple docking cradle makes charging and data connectivity a snap (Forerunner 305 model shown).
While the Forerunner 205 isn't billed as a GPS navigation device, it does have some rudimentary mapping, waypoint marking, and routing capabilities. In addition to marking locations along your journey, you can zoom in or out of a simple map that displays your current direction and path. There's also a "go to location" feature that routes you back to your starting location, or to any location you have defined. Once you have defined several locations, you can save this information as a route, allowing you to travel the same path in the future. As you'll see below, the 205's new "Courses" feature gives you new levels of control over how you define your favorite runs and rides.

Training Functions
The 205 is first and foremost a training tool, and its ability to organize a ton of data types into a user experience that is intuitive and simple is no small feat. Whiz-bang technology aside, if you can't use it and make it a natural part of your exercise routine, it's worthless. When it comes to these factors -- and here's the take home message on the 205 -- this device is successful where many other devices fail.

The heart and soul of the 205 can be found on the data screens, which give you real-time information about all aspects of your workout. In fact, the 305 can display a dizzying array of data, such as calories burned, distance, elevation, grade, and heading, as well as multiple lap and pace modes.

Thankfully, the device makes it easy to define how much or how little data you want to view during a workout. You can arrange the data that's most important to you and then make that data appear front and center on the device. Indeed, within a few minutes of skimming the manual and fiddling with the device setup, you'll have your most important data displaying just the way you like it.

Garmin's Virtual Partner function was cool feature of previous Forerunners and they've decided to keep a good thing going with the 205. If you're the type that performs best when you've got a competitor egging you on, you'll love this function, as it allows you to set up virtual running or biking companions that compete against you.

If you're looking for an complicated workout with a variety of intervals and intensity levels, or just a quick three-mile jog against your best time last week, the 205 has you covered. Navigating to the Workouts menu on the device yields three options: Quick Workouts, Interval, and Advanced Workout. A quick workout is just that; set the distance and time, distance and pace, or time and pace of your planned workout and off you go. Interval workouts are just the same, but they allow you to add repetitions and rest between them. When you really want to get fancy with your exercise, you can step up to advanced workouts, which include goals for each workout step, as well as varied distances, times, and rest periods. You can use the Garmin Training Center software to set up these workouts and then upload them to the device.

PC Connectivity and Software
Garmin has been outfitting their devices with USB connectivity for some time now -- a welcome move for those who struggled with serial port connections in the days of yore. Thanks to USB, the 205 integrates seamlessly with the Training Center software and we quickly had workout history uploaded and stored on the PC.

In a first for the Forerunner series, the Training Center software also lets you define courses on your PC that you can upload to the device. When course information is combined with uploaded workout information, the Forerunner becomes a complete guide, telling you where to go, when to make a turn, and what kind of workout to do when you're on the road or path. Back on the PC, the software's ability to overlay workout data on maps of the course makes it easy to see where the course offers up the tough hills and the easy recovery spots. Plus, the ability to track historical performance on a given course is a great way to measure your improvement.

The 205 is also fully compatible with Garmin's MotionBased service, which takes your training to another level by connecting your data with the Internet. While we weren't able to use the service, the promise of sharing courses, maps, workouts, and performance data with other users is intriguing. And if you're a serious endurance athlete, you'll be glad to know that the 205 is also compatible with TrainingPeaks.com, an easy-to-use web based training system designed to help athletes train for any event.

Pros

  • Radically new design is better in every way
  • Amazing accuracy and fast satellite acquisition time
  • So simple to set up and use, you will actually use it
Cons
  • Okay, it's bigger than a sport's watch -- but so much more powerful
What's in the Box
Forerunner 205, Garmin Training Center CD-ROM, docking cradle, expander strap, A/C charger, USB cable, owner's manual, quick start guide.

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