Showing posts with label Running. Show all posts
Showing posts with label Running. Show all posts

Saturday, January 28, 2012

Garmin Forerunner 201 Waterproof Running GPS

!±8±Garmin Forerunner 201 Waterproof Running GPS

Brand : Garmin
Rate :
Price :
Post Date : Jan 28, 2012 08:38:48
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Amazon.com Review Combining powerful performance-tracking features with a GPS receiver, the Garmin Forerunner 201 offers runners and hikers a unique way to track their exercise regimens and goals. Unlike its main competitor, Timex's BodyLink sport monitoring system, the Forerunner 201 integrates the GPS receiver into a single body (BodyLink has separate housings for watch and GPS).


101

201

301
1. Allows you to set up profiles for running, biking, and another sport.
2. Set up workouts with specific durations and targets (speed or heart rate).
Speed
Pace
Distance
Calories burned
Heart rate
Sports profiles1
Advanced workouts2
PC interface
(serial)

(USB)
Analyze workout data on PC
Size (inches, WxDxH)3.3 x .9 x 1.73.3 x .7 x 1.73.3 x .7 x 1.7
Weight (ounces, with batteries)2.62.752.75
Batteries2 AAAs, 15 hoursRechargeable, 15 hoursRechargeable, 14 hours
At first, the device felt a little bulky on my wrist, both in weight and in size (it measures 3.26 by 1.71 by 0.69 inches). But it really is light enough (less than 3 ounces) that it felt comfortable and transparent. I did, however, position the band a bit higher up my arm to ensure full mobility of my wrist, as the length of the Forerunner tended to get in its way.

The large display--with equally large, easy-to-read characters--helps you avoid having to squint at the readout. Just a quick glance at your numbers and you'll maintain your training concentration. The six rubber buttons on the front of the chassis are easy to access (unless you're wearing bulky gloves). I easily got the promised 13 hours out of the rechargeable lithium-ion battery. At the end of the day, I'd just recharge it for around two hours and it would be ready for me the next morning.

While this is definitely a workable GPS receiver, the Forerunner is slim on overall GPS features--which is not to its detriment (think of it as a performance monitor with a dash of GPS). That said, the Forerunner was able to pick up a GPS signal just about wherever I went outside (though it had very slight hiccups in the center of downtown). But if you're looking for a full-fledged tracking device, the Forerunner isn't for you. (You'll want to start with a basic GPS unit like Garmin's eTrex.)

The Forerunner 201 has a variety of helpful tracking, monitoring, and navigational features. The History function enables you to view your workout statistics broken down by individual days, cumulative weeks, or your entire workout history (if you track different workouts during the same day, they'll be broken out as different laps). You can even view a map of your route. And much like other GPS units, you can save waypoints (called "locations" in Forerunner parlance) to mark the coordinates of a place you want to return to later.

Most interesting is the Virtual Partner mode, which enables you to set goals for a workout which will then be completed by a digital character displayed on the Forerunner's screen. You can then see how far off the time, pace, or distance you are of your virtual training buddy's; your digital character even stops when you do (though the buddy keeps on going). I found that, unless you've got a good idea as to your pace or distance, you'll have a couple of trial-and-error training sessions to get in sync with your buddy. I cut short my first attempt after my buddy got so far ahead of me that he disappeared off the screen (which I'd like to believe was not due to my woeful pace).

I was disappointed at not having the LogBook software, which enables you to keep a journal of your exercise activities (it was not available at the time of this test). But overall, the Forerunner 201 is a very useful exercise-monitoring system that will be prized by anyone involved in serious physical training. --Agen G.N. Schmitz




Auto Menu: Timer pauses when you stop running. Auto lap logs your performance over a predetermined distance.


History: Review training history by day or week.


Map: Navigate back to the start or to a stored location.


Virtual Partner: Set time, pace, and distance goals, and train with a "virtual partner."


Pros:

  • Loaded with performance-tracking features for the serious athlete
  • GPS functionality a bonus, especially in referring back to previous routes
  • Virtual Partner feature offers a fun, competitive way to keep you concentrated on training
Cons:
  • Lack of Logbook software at time of test
  • Virtual Partner feature takes some trial-and-error adjustments

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Tuesday, December 13, 2011

Garmin Forerunner 101 Waterproof Running GPS

saveavey.info Garmin Forerunner 101 Waterproof Running GPS The Forerunner 101 is a personal training device designed for the high-performance athlete as well as the recreational walker or runner. This wrist-top GPS product offers athletes the same features as the Forerunner 201, but operates on two AAA batteries and cannot be hooked up to the computer. It offers an easy-to-read display, adjustable wristband and an integrated GPS sensor. It is compact, lightweight and waterproof.

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Sunday, September 4, 2011

How to use the GPS running watch to improve health and physical education

!±8± How to use the GPS running watch to improve health and physical education

A growing concern for many people in the world is the quality of health and physical education. Since it is easier to eat more and exercise less, it is very important that individuals have access to a variety of tools for the systematic training and simple as possible to do. For this reason, investment in a GPS running watch a big difference for runners and joggers, as well as for those who need to retrieve a physical training program from surgery or illness.

Before you buy yourGPS Clock for your fitness walk, make sure you understand how they work and how they can help. To do this, you need to know the basic functions of GPS wrist watch. In its simplest form, a runner-GPS nothing more than a stopwatch and a clock is mixed in a portable device. Systems have more advanced functions such as heart rate, indicators of performance, range finders and more. This discrepancy between the basic models and moreadvanced units that allows the exact type of unit you need to acquire to improve the quality of your health and lifestyle.

Choose the clock right for you

If you are a beginning runner, or someone just beginning physical training, you want devices like the Garmin Forerunner 101 to investigate. This unit is one of the basic ones available, not only affordable, but enough features where a beginning runner can adapt to the instrument, whileThey receive many benefits. The Timex Navman II is also a clock beginner, sport similar features, the Forerunner 101

For advanced users, in advance, the Garmin Forerunner 201 many functions, especially the missing 101, the 201 allows routes to be determined in the unit, so that long distance runners to improve their current level is assured. Providing all heart rate sensors, virtual running partner as well as distance and speed control of the computer, the device iseverything the professional runner, jogger or triathlete to get in the best shape possible. With the ability to review, daily or weekly histories for a period of two years, progress can be followed precisely the owner of the clock. This is very important, especially for those who need to keep a constant eye on health matters.

For those who need a GPS monitor-operation to improve the health due to illness, an illness or surgery that could be the most advanced systemshas never been more important. How to solve any serious health problem can be difficult, since the ability to progress and set goals to reach the table because it is able to build physical fitness important.

Technical training

If you buy a GPS Laufuhr, there are several ways you can increase the resistance level and speed and time. Either because there are so many watches available, you are the one who needs all the features you choose to make usethe system safely.

The method first method is to set a daily target at a distance. If you want to be a runner reach, this method would be best for you. Every day you want to be a minimum distance to run. If you ever want to run 20 miles in one day would begin, 1 miles driven per day for a certain period. Many use a week or two, so get to work. Then, after that first time, another mile would be added. As you growrun the mile, the number of miles that you add after each time interval can vary. Once the desired distance is reached, you should begin training yourself using the second method, so you can move, as she is able to reach the desired distance.

The first method requires that the GPS has Laufuhr full distance-based functions, as well as position tracking capabilities. As a long-running usually involves leaving your neighborhood or running through parksand other natural areas, you want to be able to find your way back to civilization, if you turn evil.

The second method runners use to improve their physical fitness is to try to beat a rhythm. Instead of a distance in one day, the runners try to run a certain speed every day, and to extend the distance and reducing the time it takes to get there. This method is designed for short distance runners and skiers who need to work properlytheir speed rather than distance.

The second method requires a good speed / time clock and provides stimuli. Garmin's virtual runner companion is perfect for this type of training, such as the virtual runner will help to ensure to stay in rhythm.

The third method is for those who need a slower start. Instead of jogging or running track to beat a rhythm that runners with this method for a certain time each day and be careful track of their heart rate.This method is the slowest of the most popular, but it is by far the safest for people with known health problems. An important part of fitness is to exercise without injury. By monitoring heart rate and limiting the amount of time you run, you can slowly build up muscle tone and endurance without stressing your body. Nine jogging 55 minutes a day, keeping the heart rate is specifically suggested, while slowly adding more minutes as the body adapts to itscan handle the stress of travel.

The third method requires that the GPS device has a heart rate monitor, pacing functions and distance calculators. This combination is important for the progression of this type of runner. The mother's features in a clock-driven health, more effective, if this type of training is used.

If you want to buy your Laufuhr GPS you buy from one of the primary GPS and watch manufacturers.Garmin, Timex, Magellan and Casio all have watches that are suitable for use with one of these three methods.

If you are serious about starting an intensive training program, you want to contact a professional trainer. The methods proposed in this article should be used with caution and only within the limits of their abilities. The monitor must be provided by the GPS runner never given the place of medical examinations and check-ups by medical professionals.


How to use the GPS running watch to improve health and physical education

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Friday, August 12, 2011

Garmin Forerunner 310XT Waterproof Running GPS With USB ANT Stick

!±8±Garmin Forerunner 310XT Waterproof Running GPS With USB ANT Stick

Brand : Garmin
Rate :
Price : $349.99
Post Date : Aug 12, 2011 18:30:18
Usually ships in 24 hours



Finally, a GPS-enabled training device that isn't afraid of the water. The rugged Forerunner 310XT is the triathlete's indispensable training tool--a GPS-enabled, swim-proof trainer that tracks bike and run data and sends it wirelessly to your computer. This multi-sport device has up to 20 hours of battery life, tracks distance, pace and heart rate (optional), and goes from wrist to bike in seconds.

A GPS-enabled training device that isn't afraid of the water.

Track bike and run data and send it wirelessly to your computer. Click to enlarge.

Tracks distance, pace and heart rate. Click to enlarge.

Time Your Swim
The swim-proof Forerunner 310XT is waterproof to a depth of 50 meters, so you can wear it in the pool or the lake to time your swim. And its slim design and flexible wristband mean Forerunner is easy to wear in any conditions.

Transition Effortlessly
When you're ready to jump out of the water and onto the bike, Forerunner 310XT moves easily from wrist to bike with the optional quick release and bike mounts, making the transition between sports effortless. Forerunner 310XT categorizes multisport activities in one workout and can also log transition time in the process, so you can analyze your performance from start to finish.

Collect Workout Data
Forerunner 310XT tracks your position precisely with GPS satellite data and records distance, pace, heart rate (optional), power data (from ANT+-enabled third-party power meters) and more. High-sensitivity GPS and HotFix satellite prediction mean Forerunner acquires satellites quickly and tracks your movement even near tall buildings or under tree cover. And using innovative ANT+ wireless technology, Forerunner 310XT connects seamlessly to an optional heart rate monitor, foot pod and cadence sensor.

When paired with the optional wireless heart rate monitor, Forerunner 310XT continuously tracks beats per minute and uses heart rate data in advanced calorie computation. Train in a certain heart rate zone to improve fitness and monitor your level of exertion.

Run, Sync, Store and Share
Once you've logged the miles, innovative ANT+ wireless technology automatically transfers data to your computer when Forerunner is in range. No cables, no hookups. The data's just there, ready for you to analyze, categorize and share through our online community, Garmin Connect or our optional Garmin Training Center software. You can even plan workouts on your computer and then send them to your Forerunner.

What's in the Box
Forerunner 310XT, USB ANT stick, AC charger, Charging clip, Owner's manual on disk, Quick start guide

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Monday, July 25, 2011

GPS Running Watch - Garmin Forerunner Creative Training - Types of training

!±8± GPS Running Watch - Garmin Forerunner Creative Training - Types of training

The runners who are looking for, are taking their sport to the next level to see the GPS operation, a high-tech gadget that measures not only invest your time to lead into your workout, but it can closely monitor the speed of an athlete, pace, distance, and even a course on a map.

Almost all the major sports manufacturers offer GPS clock, but Garmin Forerunner line currently offers the most advanced clocks for racing and fitness training.

The company has stormed the market with their first 101, 201 and 301The models that replace the 205 and 305 watches have been a few years later. Published last year, the Garmin 405 GPS sports watch has taken a new level with a touch-sensitive bezel, ANT wireless technology and an antenna mounted to see that actually looks and feels like a normal sports watch size.

Now Garmin has just two updates to its watches most demanding sport that has released 305 and 405. The 310XT is the 305, replaced the navigation features, improved GPS receptionand unlike all the other Garmin is waterproof. The 405XT replaces the 405 calories with improved detection, improved GPS reception and a user-removable shoulder strap, allowing skiers to enjoy with smaller wrists, the benefits of GPS.

Both clocks support multiple modes of training. These allow you to meet the structured training sessions with the borders, leaders, and objectives of the session, which allows you to get your workout to your individual fitness level.

Here is a summary of eachGarmin kinds of training, in turn:

Interval Training: One of the most popular among runners training is interval training, which follows a series of efforts disk by a recovery phase. Thanks to GPS sports watch, the Forerunner to look 'is interval training on distance or time.

Heart rate programs: Forerunner Watches, chest strap heart rate monitor support, you can work according to the level lower and upper heart rate in beats per minute (BPM) to configure.This can ensure you are working at your optimum level based on the physical form, the Forerunner is easily alarmed, every time they fall outside the target zone.

Resistance training: As the name suggests, are easy to set up a simple workout. They allow you to create both goals sessions of calories, time or distance. The watch alerts you when you reach your goal.

Advanced Training: More flexible training Forerunner others, not to mention extensive trainingSome steps in training. This ensures a good exercise greater discipline in the studio, but in practice can be used for any type of fitness activities. Higher Education can be trained and training objectives of the plan. Your watch will remind you of meetings to which you have planned for today.

If the Garmin Forerunner types of training combined with the power and technology of GPS, the type of exercise you may be limited only by your imagination.


GPS Running Watch - Garmin Forerunner Creative Training - Types of training

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